Kitti Pölz
Kitti Pölz is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Kitti Pölz

The Method That Keeps You Calm in Any Situation
Do your emotions often get the best of you? Don’t worry—many of us struggle to manage anger, especially when stress piles up over time (like when your boss won’t leave you alone for weeks, and you’re tired and irritable—then even well-meaning criticism can feel like a personal attack). When you feel like you’re about to explode and want to slam the table, take a deep breath first and learn this technique. It not only helps you avoid that final outburst but also makes calming down easier in almost any situation!

Stylish Between Washes: 5+1 Half-Down Hair Ideas
It’s often trickiest to style our hair perfectly when we wear it half-down. Think about it: freshly washed hair is down, and the next wash’s hair is tied up. But what if you’re somewhere in between and want something extra, elegant, and feminine? These styles are not only stunning and unique but also suit every look! Try one next time you’re between washes!