We eat tons of veggies every day, but often forget about them once they’re on our plate. What if I told you that some parts of your veggies can actually live on and grow again right in your kitchen? If you’ve been tossing those leftover veggie scraps in the trash, it’s time to rethink that. Some vegetables, including certain herbs, can be revived or regrown using just water. Even better, if conditions are right, you can plant them in your garden where they’ll keep growing and enrich your homegrown collection.
Why Regrow Your Veggies?
Being smart with resources and cutting down on waste is more important than ever. Regrowing veggies doesn’t just keep fresh herbs and greens at your fingertips—it also saves you money and reduces food waste. By buying less, you’re helping the planet and your wallet at the same time.
How to Get Started
First, pick the right veggies. Not all vegetables can regrow in water, but many popular ones can. Onions, garlic, lettuce, and more can come back to life with the right technique. Just make sure the parts you choose are healthy—damaged or rotten pieces won’t grow.

Top Veggies You Can Regrow in Water
Many veggies and herbs can spring back to life with just water. Here are some favorites:
- Onion Family: Green onions and leeks work wonders in a glass of water. Just place the root ends in water and watch new shoots sprout in just a few days. Fresh green onions at home and money saved? Yes, please!
- Celery Stalks: The white base of celery, usually discarded, can be revived too. Put it in a shallow dish of water in a sunny spot, and new green shoots will pop up from the center within days.
- Romaine Lettuce: One of the easiest to regrow. After cutting the head, place the leftover base in a bowl of water, and it’ll start growing again in just a few days. The fresh leaves taste amazing!
- Herbs: Basil, mint, parsley, and more thrive in water. Just put the stem in water and let life flow back into the plant until you’re ready to replant it in soil.
Tips for Growing Veggies in Water
Whether you’re planting or regrowing in water, a few key things matter. Keep the water clean by changing it regularly. Make sure your veggies get sunlight—just avoid direct sun. Bright, indirect light is perfect to encourage cell growth and healthy shoots.
To succeed, create the right environment, provide nutrients when needed, and time your steps carefully—each plant has its own rhythm. Remember, regrowing takes patience, but it’s a rewarding way to meet your needs and enjoy the process.











