Bien Logo

"When I’m angry, I clean" — What’s your bad habit that you secretly take pride in?

Szőke Angéla4 min read
Share:
"When I’m angry, I clean" — What’s your bad habit that you secretly take pride in? — Lifestyle
In this article

1. Help

I don’t admit when I don’t know something or don’t understand it. Instead, I push myself and master the skill rather than ask for help. I know it’s a bit obsessive, but thanks to this, I’ve gotten pretty good at fixing water and electricity—even as a woman. I’m not intimidated by a gas boiler, hooking up a washing machine, or even car repairs.

2. Anger Cleaning

Some people cry, scream, or drink when they’re angry. I channel my anger into something super useful: cleaning. I honestly can’t think of a more productive way to release tension. If someone gets on my nerves at work or I have a fight with my boyfriend, I open the closet, pull out the vacuum, mop, duster, and cleaning supplies. Grabbing my little "relaxation tools," I dive into tidying up the apartment. By the time I’ve dusted, cleaned, and scrubbed everything out of frustration, I feel pleasantly tired and calm.

3. Letting Go

I can let go of people faster than you can say "bye." Did a relationship end? Others might mourn for weeks or months, but I decide that this person no longer exists to me, and that’s it. Did a friend hurt me? I block them on social media, then in my heart, and never think about them again. I never regret this choice and never look back.

Bad habits that are actually good
Source: unsplash.com

4. On the Move

I’m terrible at talking about my feelings. So when I’m heartbroken, I don’t cry to my friends—I go for a run. Didn’t get a reply to your message? It’s been a week since the date and no word or a clear end? I lace up my imaginary (and real) running shoes and run my sadness away. It’s a super healthy and sporty way to heal a broken heart.

5. Checking Out

I think the official term is dissociation—when your brain switches off or drifts away in an uncomfortable situation. I’m really good at this. Boring meeting, boss scolding me, my mom lecturing, or my friend throwing a tantrum? I mentally "check out" and remove myself from the situation.

6. Extra Shifts

I take on every extra shift. If someone needs a substitute or extra work comes up, I compulsively volunteer. It’s not great for my rest time, but definitely good for my wallet.

Bad habits that are actually good
Source: unsplash.com

7. Avoiding

I have conflict phobia. So I avoid confrontations, arguments, and fights like the plague. Sometimes it would be better to face issues head-on, but I just can’t. That’s why people around me see me as calm, kind, and pleasant.

8. Unhealthy

I don’t exercise—really, never—and I don’t eat healthily (not at all). Yet, according to my annual company medical checkup, my results were by far the best. My blood pressure, EKG, blood, and urine tests are perfect. I’m not proud of being lazy, but I am proud that despite that, I’m super healthy.

9. Sleep Deprivation

I get by on minimal sleep. I tend to work late, watch a movie afterward, then spend another hour scrolling on my phone in bed. I won’t say I wake up refreshed, but I manage well during the day and function fine. I know sleeping so little isn’t healthy, but it lets me fit a lot into my day.

10. Giving

I call this “bad” trait my "irresponsible generosity." I love helping people with money, time, or gifts. If someone mentions wanting something, I’m happy to buy it for them or invite anyone for a drink at the bar. I offer to help colleagues move, and more. Some have taken advantage of this, but most are grateful, and that makes me feel good.

Related reads

Feeling drained on a Monday? These 3 simple rituals can clear the negative energy from your home — Lifestyle

Feeling drained on a Monday? These 3 simple rituals can clear the negative energy from your home

Three easy but powerful spiritual rituals to reset your home's energy, restore balance and start the week feeling lighter, calmer and more focused.

Farkas Izabella
My parents stayed together for us. I wish they hadn't. — Family

My parents stayed together for us. I wish they hadn't.

As a child, I was told my parents stayed together for our sake. As an adult, I've come to see that decision very differently — and more honestly.

Schuster Borka
I chased him with my love and he ran: what finally worked with my avoidant partner — Lifestyle

I chased him with my love and he ran: what finally worked with my avoidant partner

I spent years begging for scraps of affection from an avoidant partner. Here's what finally shifted the dynamic once I stopped chasing and started living.

Szőke Angéla
A divorce lawyer's warning: doing more for your husband won't make him love you more — Lifestyle

A divorce lawyer's warning: doing more for your husband won't make him love you more

Women often give far more than they get back in a relationship. A divorce lawyer explains why that pattern quietly pushes marriages toward the breaking point.

Szőke Angéla
The quiet signs your relationship is dying — even when nothing looks wrong — Lifestyle

The quiet signs your relationship is dying — even when nothing looks wrong

Some couples don't fight, don't cry, and seem perfectly fine — yet the love is already gone. These are the quiet habits unhappy partners mistake for normal.

Szőke Angéla
Your body knows they're not right for you — don't ignore these signs — Health

Your body knows they're not right for you — don't ignore these signs

Your heart may want to believe it's love, but your body often knows the truth first. Here are the physical signs that someone isn't right for you.

Farkas Izabella