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Cherry Pit Pillows Heal Both Warmed and Frozen. Here’s How to Make Yours

Fehér Dia2 min read
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Cherry Pit Pillows Heal Both Warmed and Frozen. Here’s How to Make Yours — Health
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Using It Warm

Using It Warm
Warm pillows are perfect for boosting circulation, making them great for easing muscle tension. For neck and shoulder pain, try a longer, rectangular pillow.

Square pillows work wonders as a cozy substitute for hot water bottles to relieve menstrual cramps or soothe smaller body areas.

You can also use them for ear or breast inflammation, or even toss one in your pocket during winter to keep your hands warm.

Using It Cold

Using It Cold
As a cold compress, cherry pit pillows are excellent for sprains, bruises, and strains. They can also ease toothaches and headaches, especially those caused by muscle tension.

The seeds gently massage the area, offering multiple benefits when you’re dealing with headaches.

How to Use Your Pillow

How to Use Your Pillow?
Heat your pillow in short bursts and shake it to avoid overheating any spot. In the microwave, 600 watts for about 50 seconds warms it just right. In the oven, 5 minutes at 100°C (210°F) works well.

Depending on size, it will release steady warmth for 15–20 minutes. Let it cool completely before reheating, so having a few on hand is super handy.

To chill it, pop the pillow in the freezer for half an hour and shake it before use.

How to Make Your Own Cherry Pit Pillow at Home

How to Make Your Own Cherry Pit Pillow at Home
Start by washing the pits thoroughly to remove any fruit bits. Then boil them and dry on a large baking tray.

Prepare one or more cotton pillowcases in your preferred size and shape—choose fabrics that handle microwaving well and aren’t highly flammable.

It’s smart to make an extra cover, especially if you use the pillow often or take it on the go. That way, you can just toss the cover in the wash without needing to clean the whole pillow.

Next time you make a refreshing cherry soup, think about how those pits can become a handy pillow. Plus, kids can join in on pitting the fresh cherries!

Photos: istockphoto.com
HealthLifestyle

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