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"Polyamory Isn’t a Soul Healer" What to Know Before Trying an Open Marriage

Szőke Angéla4 min read
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"Polyamory Isn’t a Soul Healer" What to Know Before Trying an Open Marriage — Relationship
In this article

Open marriages and polyamory are relationship styles more complicated than they seem, and these seven people have lived through it firsthand.

What I Didn’t Know

The woman I was head over heels for told me she was “poly,” and I said it was okay because, well, I was totally smitten. I thought, instead of judging, I’d accept her as she was, confident enough as a grown man to handle it. Then I learned polyamory isn’t just about sex—it’s about emotional connections too! That’s when I picked up the pieces of my broken heart and quietly said goodbye.

A Mistake

I never found what I was looking for in one partner, so I thought multiple partners would be the key to fulfilling all my needs and finding happiness. One partner for great sex, another for emotional bonding, someone else to share hobbies and free time. But it doesn’t work that way. I created a constant hierarchy among the guys in my head, which was toxic and confusing.

My sex partner complimented my cooking, but I was waiting to hear that from my main partner. My hobby partner wanted to try something wild in bed, but I “reserved” that for my sex partner. My main partner wanted to go rock climbing, but I went with my hobby partner instead. Even a relationship between two people can be complicated, but adding more can quickly turn into a chaotic, unsustainable mess.

Three young people hugging each other

Order Is Key

Thinking about diving into the open relationship lifestyle? Heads up: it’s like playing the relationship game on the hardest level. You’ll need brutal honesty, excellent communication skills, emotional regulation, the ability to handle jealousy, and an online calendar to coordinate partners. It’s far from easy.

Narcissists in the Field

The polyamory community tends to attract narcissists. Not just the casually selfish types we sometimes label as narcissists these days, but the truly pathological ones. These are the empathy-free, manipulative, self-centered predators who often prey on emotionally vulnerable poly people. You can spot them because they try to isolate you and suggest you don’t belong to the poly community—or your partner in an open marriage—just to them.

A Tight-Knit Circle

The poly, swinger, and open marriage communities are pretty insular. Once, my long-term boyfriend and I separately ended up dating members of a recently broken-up couple. We didn’t tell them, just laughed about it privately. Later, when I was single again, I dated a poly woman (Márti) who had been with so many people in the community that before any online date, I had to ask if they’d already been with her. On average, two out of five had dated her, and the others knew of her. The point is, this scene is limited, especially if you’re queer.

Three young people having fun together

Ethics Matter

The golden rule: never stand in the way of your partner’s connection with another partner. Don’t “claim” them, not even temporarily. This means situations like a wife telling how she and her husband opened their marriage, but before she can go on a date, he starts fights and won’t let her leave until they make up. That’s clearly wrong. I had a partner who skipped his long-term girlfriend’s graduation to be with me. When I found out, I ended it immediately. A poly friend told me a woman went on a date with him while her husband was undergoing life-saving surgery. These behaviors are unacceptable, polyamory or not.

Stability Is Key

Open relationships only work with experienced, emotionally stable partners who have healthy self-confidence. Otherwise, it’s a ticking emotional time bomb. You might not need more partners—maybe a therapist, a new job, or a divorce is the real answer. If you jump into the poly world unbalanced, it won’t solve your problems; it’ll make life harder for you and others. I’m not trying to discourage you, just saying polyamory isn’t a soul healer. If you dive in unprepared, you’ll only get hurt.

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