Barbara Lee
Barbara Lee is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Barbara Lee· Page 20 of 30
How to Clean Those Hard-to-Reach Outdoor Windows: Tips & Tricks
Nobody really loves cleaning windows, especially when they’re on the outside of your home or up on a higher floor. But with a bit of creativity and the right tools, you can tackle this task yourself with confidence.
5 Things I’d Totally Do on a Date Nearing 40
Dating is all about self-discovery, not just finding "the one." Here are five things I’d confidently do on a date now that I wouldn’t have dared in my twenties.
Emotional Gold Diggers: How Some Men Subtly Take Advantage of Women
Emotional gold digging often shows up in relationships where men lean heavily on their partners emotionally, while women carry most of the emotional weight. Social expectations and a lack of personal growth can create long-term imbalance in these dynamics.
How to Make New Friends as an Adult: Building Genuine Connections
Making new friends as an adult can feel challenging, but it’s definitely doable. Honesty, vulnerability, and open communication are key to forming quick and meaningful bonds.
"A mom shouldn’t wear short skirts anymore!" — Why I dress the same as a mom as I did before
"As a mom, you shouldn’t wear that anymore!" Have you heard that comment before? And did you think it made about as much sense as watering your garden in the middle of a storm? Because I sure did.
5 Things Today’s Youth Can’t Believe We Did Without AI
Technology has changed our daily lives at an incredible pace. Those who grew up just one generation earlier still remember how we tackled tasks without artificial intelligence.
Struggling to Get Motivated for Workouts? Try This Simple Psychology Trick
If finding motivation to exercise feels tough, the ‘peak-end rule’ might be your new best friend. This psychological trick shapes your memories and makes workouts more enjoyable.
"The omelet is insanely expensive for what’s actually in it" – Here’s what restaurants profit from the most
When you dine out, you know you’re paying for convenience. But some dishes are truly overpriced—so if you’re watching your budget, these are better made at home when cravings hit.
This Simple ‘Home Therapy’ Changed My Life — It Can Change Yours Too
Sometimes you just know in the morning that the day won’t be great. Here’s a simple trick that can help: walking alone not only eases stress but sparks your creativity.
Unappealing Wall Colors You Should Never Paint Your Walls – Try These Instead
Ready to refresh your home? Painting walls is the easiest and quickest way to change a room’s vibe. But watch out—these shades are better left off your walls!
Heads Up: Don’t Use AI for Therapy! Here’s Why It’s Risky
AI chatbots are becoming popular for mental support, but experts warn about the risks. AI therapy isn’t just risky—it can sometimes be downright dangerous.
Our 5 Favorite Drugstore Foundations – All Budget-Friendly
Foundation is a key makeup step that evens out your skin tone and gives a fresh, cared-for glow. We’ve rounded up five of our top drugstore foundations, perfect for different skin types and needs.
Not Every Family Bond Needs Saving – Why I Don’t Talk to My Brother
Sometimes we think family is sacred and untouchable. But love doesn’t always mean staying.
Everyday Ways to Bring More Laughter Into Your Life
Laughter isn’t just a feel-good moment—it helps ease stress and strengthen your social bonds. With five easy strategies, you can intentionally invite more laughter into your daily routine.
Bedroom Trends That Once Faded Away — But Are Making a Comeback
In interior design, what once fell out of favor often returns to the spotlight after a few decades. Here are seven bedroom styles that faded before but are now thoughtfully making their way back.
Calculate Your Life Path Number and Discover Your Past Life
Curious about the lives you've lived before? Numerology says your birth date holds the clues.
Head to Your Kitchen and Toss These 6 Items Now
If you’ve been putting off tidying up or decluttering, consider this your sign to let go of things that could cause accidents, food poisoning, or other hygiene issues in your kitchen.
How I’m Learning to Let Go of Guilt When I Rest
Growing up, work was a value, but as an adult, I see its shadows too. Rest isn’t weakness—it’s a need we must learn to accept without guilt.
Why Being Too Nice to People Can Hold You Back
Kindness is a wonderful trait, but when overdone, it can hurt more than help. Finding the sweet spot between honesty, boundaries, and standing up for yourself is key.
How to Feel Ready for Love Again After Divorce
Divorce can deeply shake your soul, making many fear they’ll never love again. Healing is the essential step to opening your heart to a new relationship.
Still Afraid to Be Happy in a Relationship
As a child, I saw my mom suffer terribly next to my alcoholic dad. As an adult, I consciously built my life to always stand on my own two feet.
Surprising Link Between Screen Time and Mental Health: What a New Study Reveals
A new study shows that not only too much screen time but also too little can affect mental health. Genetic factors may play a role in this complex connection.
What It’s Like to Be in a Relationship with Someone Diagnosed with ADHD and Autism Spectrum Disorder
When I met my partner and learned they were diagnosed with ADHD and autism spectrum disorder, it didn’t feel like it changed anything between us. The path to acceptance isn’t always straight or easy.
5 Boho Hairstyles to Rock This Fall: The Season’s Biggest Trend
This fall is all about natural yet thoughtfully styled boho hairstyles. This look celebrates freedom and authenticity while adding a charming bohemian flair.