Barbara Lee
Barbara Lee is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Barbara Lee· Page 23 of 30
The Day I Stopped Suppressing My Anxiety and Started Understanding It Changed My Life
Borka Shoemaker shares honestly how her life changed the day she chose to understand her anxiety instead of pushing it down. This article highlights that managing anxiety isn’t about suppression—it’s about understanding.
Your Ideal Man Based on Your Birthday – Does It Fit You Too?
Tradition says the day you were born reveals the inner qualities you simply can’t resist.
Small Signs That Show I’m Doing Something Right as a Parent
Being a parent is probably one of life’s biggest challenges. Sometimes, just a moment, a reaction, or a sentence reveals that I’ve passed on something valuable.
The Best Drugstore Face Creams for Hydrated Skin – Our Top Picks
Proper hydration is the foundation of skincare, especially on cooler days. Here are six favorite drugstore face creams that deliver outstanding value.
Would I Go Back to the Office for a Higher Salary? Here’s What It Would Take to Give Up Remote Work
The freedom of freelancing and the perks of working from home appeal to many more than a fixed workplace. But how much would it take to give up that freedom? Thoughts on the future of work.
Thoughts for the Mom with a Baby Next Door
Sometimes, a neighborhood connection means more than it seems—especially when a new little life arrives and daily moments are shared over a cup of tea.
3 Love-Attracting "Spells" from TikTok You Can Try at Home
Love has always fascinated people, so it’s no surprise that social media is full of love-attracting spells. These rituals carry symbolic power and can help you focus your own energy.
Sometimes distancing yourself from family is the healthiest choice
Jordan Allen, a communication researcher at Utah Valley University, and Dr. Dawn O. Braithwaite co-edit a blog exploring research on communication and estranged family relationships. When Jordan began studying estrangement, she learned that family researchers and professionals often view it through the lens of individual or collective dysfunction—something to fix or improve.
"I Always Found It Weird When Someone Smiles All the Time" – How Being Kinder Made Me Happier
For two weeks, I consciously tried to be kinder to others. Those small gestures didn’t just brighten their days—they lifted mine too and shifted how I see my social life.
"I'm not afraid of getting old, I'm afraid of missing out on life"
Life rushes by so fast, and we often don’t realize how precious every moment is. My biggest fear isn’t aging—it’s missing the chance to truly live.
5 Daily Habits That Quietly Undermine Your Intelligence
Intelligence isn’t just an IQ number—it’s about how well we apply our practical, creative, and executive skills in real life. Measuring it is complex and multi-layered, and our intelligence levels can change over time. Some everyday habits, however, can seriously hold us back.
The Best Month to Be Born This Year
Science shows there’s an ideal month to be born—and it’s not about who gets an outdoor birthday party.
3 Sentences I Didn’t Hear as a Child—and Still Miss Today
Our childhood shapes us in ways we often don’t realize, especially when it comes to how we see ourselves. As an adult, I’m still working through fears that might have been avoided if I’d heard certain words growing up.
How Your Sibling Relationship Shapes Your Adult Love Life
Our childhood bonds, especially how we relate to those closest to us, deeply shape how we see the world and connect with others as adults.
The Best Age to Give Your Child a Smartphone
More and more kids are getting smartphones at younger ages. But is it really necessary for elementary schoolers to carry the online world with them? Experts agree: early access can seriously impact mental and cognitive development.
Sleeping on Your Side Could Make Your Face Look Asymmetrical
The beauty world and social media often promote the illusion of "perfect symmetry." TikTok videos suggest that side sleeping might distort your face. But how much truth is there to this?
Confidence Horoscope: How Your Zodiac Sign Reflects Your Self-View
Do you never doubt yourself, jumping into things others would think twice about? Or does your own uncertainty hold you back from successes that could be easy wins for you? Your zodiac sign can reveal a lot about your confidence level. Does this sound like you?
Ultimate Cozy Sweater Guide for Fall: Soft Styles Under $25
As autumn arrives, warm and soft sweaters come out to play—they’re not just comfy but also top seasonal fashion picks. Here’s a look at this season’s freshest trends to watch for in stores.
How to Overcome the Shame of Infidelity, According to a Couples Therapist
"Heartbreak is one thing, my ego is another" – sings Sabrina Carpenter. A broken heart is just one part; our ego is another. When someone is cheated on, they often face not only heartbreak but also a heavy sense of shame.
How to Get Rid of Those Tiny Gray Bugs in Your Home: Tips Against Silverfish
Silverfish (also known as Lepisma saccharina) are surprisingly common household pests, especially in kitchens and bathrooms. You’ve probably seen them dart across the floor or bathtub edge when you turn on the light. But what attracts them, and how can you effectively get rid of them? Our article has all the answers!
Why Is a Prominent Collarbone Seen as Unhealthy? Even Thin Models Face Bodyshaming
Recently, a Zara ad campaign was banned because decision-makers felt the models looked “unhealthily thin.” The visible collarbone was taken as proof, outweighing medical opinions Zara presented showing the models were healthy during the shoot.
When Offering Help Hurts More Than It Helps – What to Do Instead
There’s a reason the saying goes, ‘The road to hell is paved with good intentions.’ Almost all of us have felt hurt by someone who crossed our personal boundaries, even though they claimed they were just trying to help!
How I Know I'm Loved – It’s Not About Grand Gestures...
Romantic movies and shows taught us that true love is proven by big, dramatic gestures: standing at the door with a bouquet, shouting a love confession at the airport, or planning a candlelit dinner by the sea.
My Partner Needs Alone Time to Recharge — And I’m Afraid of Being Alone
In every relationship, we crave spending as much time together as possible. Especially in the beginning, it feels natural to seek constant closeness: sharing breakfast, shopping side by side, and collapsing on the couch together at night.