Barbara Lee
Barbara Lee is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Barbara Lee· Page 7 of 30
"No receipt? Is that okay?" Why I’d rather pay more just to have proof of the work
In her opinion piece, Borka Shoemaker explains why she always asks for a receipt from professionals. She chooses security and peace of mind over administrative hassle.
Single Life: What Makes It a Burden or a Lifestyle?
Being single can feel like a burden or a conscious lifestyle, depending on the inner story we attach to it. Personal choice, self-worth, and social connections all shape how we experience this phase.
When Is It Okay to Cut Someone Out of Your Friend Circle? Here’s When I Did
Friendships often feel like family, but sometimes you have to protect yourself and others. Here’s a personal story about knowing when it’s time to set boundaries.
According to Your Zodiac: What Gets Under Your Skin the Fastest
We all have good and bad days, but while some people handle certain situations with ease, others can lose their cool in minutes.
How to Make Chocolate Easter Eggs at Home: A Kid-Favorite!
You don’t have to buy Easter chocolate eggs—they’re easy and fun to make at home. This method not only creates a delicious treat but also turns into a joyful family activity.
How My Sixth Sense Saved Me When I Went on a Date with a Murderer
I was barely 22 when we met at a club on a Saturday night. I’d had a bit too much to drink, we started dancing, and he was handsome, kind, and polite. He kissed me at dawn, and I felt as free and alive as any 22-year-old independent woman could. Then everything took a very different turn.
I Was Naive and Declined Genetic Screening During My Pregnancy. Would I Decide Differently Today?
During my first pregnancy, I only attended the mandatory check-ups and skipped the extra genetic screenings. Now, seven years later, I’m rethinking that choice.
Shaving Foam Egg Dyeing: Creative Ways to Make Your Easter Eggs Stand Out
Egg dyeing is a beloved family tradition, but why not try something fresh this year? Discover shaving foam, whipped cream, and other fun techniques for truly unique eggs.
How to Say No at Work Without Hurting Your Relationships
Saying no at work can be tough, but it’s key to avoiding burnout. Psychologists agree it’s a skill you can learn to create a healthier, more productive work environment.
These 4 Things Always Help Me During Active Depressive Episodes
Some days, the world feels full of possibilities, and everything seems doable. But what if existence feels dull, slow, and heavy? Here are a few tools that can help.
Neurodivergent Without a Diagnosis: What I Think When You Say You’re Autistic but Haven’t Seen a Doctor
Self-diagnosis isn’t always a trend or a shallow label. Often, it’s a desperate lifeline to understand ourselves and the world around us.
Wage Transparency Will Ruffle Some Feathers – And Honestly, That’s a Good Thing
The European Union’s directive makes wage transparency mandatory to help close the gender pay gap. While it might make some uncomfortable now, fairness builds trust for the long haul.
Do You Do It Too? 2 Annoying Habits That Actually Signal Intelligence
Many think daydreaming or talking to yourself shows distraction. But psychological research reveals these habits often reflect a creative, active mind.
6 Foods a Dietitian Recommends Eating Every Day
Healthy eating starts with regularly enjoying nutrient-rich foods. These choices support your immune system, digestion, and heart health.
Gua Sha and Face Yoga: Natural Facial Sculpting Without Surgery
In recent years, natural beauty methods have gained more attention, promising noticeable results without surgery or harsh chemicals. Among these, gua sha and face yoga stand out—not only shaping your face but also boosting your skin’s health. Curious about what these techniques are and how to use them daily? Let’s dive into the details!
Don’t Toss That Egg Carton! Turn It Into Cool Easter Decorations
Empty egg cartons tend to pile up before Easter, often ending up straight in the trash. But this simple paper tray actually holds a surprising number of creative possibilities.
Do I Have to Care for My Parents Who Weren't Kind to Me?
As our parents age, the question arises: what happens when they can no longer care for themselves? What do we owe them if our relationship wasn’t loving?
Here’s What We Decide About Someone at First Sight
Looks do matter. When you meet someone for the first time, your first impression is often shaped by how they look—especially their face.
When "I'm struggling financially" is just empty solidarity. Can we hold a friend accountable for their money situation?
Money is a common topic among friends, and often someone shows a different reality than the truth. When is it right to speak up, and how do we handle these moments?
7 Stunning Easter Egg Tree Ideas You Can Start Right Now
Easter decor can be simple and quick. A well-chosen egg tree instantly brings festive vibes to your home.
Lower Libido, Missed Orgasms: How One Medication Changed Our Sex Life Forever
When my partner was prescribed antidepressants, sex wasn’t my first thought. The medication eased many parts of our lives, but our sex life definitely shifted.
How to Use AI to Create Your Personalized Workout Plan
Artificial intelligence can help design personalized workout plans, but it’s key to understand its strengths and limits. When used mindfully, AI can be a fantastic planning partner.
From Cooking Classes to Pottery: 5+1 Social Hobbies to Make New Friends
Recreational activities boost not only our mental health but also help us build new friendships. Here are six hobbies that are especially great for expanding your social circle and making new friends.
Ditching the 20-Step Routine: These Are the Only Serums in My Bathroom
There was a time when I was completely swept up by the skincare universe. But I quickly realized that a 20-step routine just isn’t sustainable for my life.