Nyul Debóra
Nyul Debóra is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Nyul Debóra· Page 37 of 37
Lost 63 kilograms, now Lucy Hughes needs less than 1 hour to run 10 kilometers
Many of us dream of becoming fitter, more energetic, happier, yet we feel it is too difficult to make it a reality. Lucy Hughes, a mother of two from Norwich, was not in an easy situation either, but now her dream has become reality, and not only has she lost weight, but she has also completed a 10-kilometer race.
How to Choose the Perfect Shorts Over 40 - DOs and DON'Ts
Wearing shorts over 40? Absolutely! But it matters what kind and how. If you have ever stood puzzled in front of the mirror in a fitting room, wondering, "Is this too short? Too loose? Or just not me?", we will now show you how to navigate the shorts jungle more easily!
10 beautiful summer manicures that instantly take you to the beach
Are you familiar with the feeling when you step out of your home, the warm summer breeze hits you, and suddenly everything feels lighter? The sun shines differently on your skin, and even your morning coffee tastes better? At times like these, many of us feel that just slipping into summer clothes is not enough - we want to tune in from the inside to perhaps the most liberating season of the year. And why not start with our nails?
The Best Female-Led Movies of 2025. These Characters Will Be Your Favorites
2025 is strong for female characters on the big screen. Renée Zellweger has already shown how strong a mother Bridget Jones has become, Nicole Kidman delivered an incredible performance as Good Girl Romy. In the coming weeks and months, many stories will arrive where not only the visuals or plot dominate, but also strong, sensitive, brave, or vulnerable female protagonists with whom it is easy to identify or admire. Here are some particularly outstanding ones recommended by cineworld and Stylist!
The Secret of High Vibration Levels - How to Truly Start Living on a Different Level
"Think positively, and everything will turn out better" Does this magical-sounding phrase sound familiar to you too? But why doesn't it work for everyone? Why is it that some people, no matter how much they try positive thinking, still slip back into negative feelings? Well, the truth is that the answer may lie deeper: specifically in our subconscious and inner vibrations - highlighted by The Seeking Mind. We show you exactly what this is about and what we can do for positive change!
5 Forgotten Home Remedies from Grandma's Time - Cleaning Made Child's Play with These!
Was everything better in the past? Maybe not everything, but there is something magical about our grandmothers' cleaning tricks. Our grandmothers did not rely on dozens of chemicals or expensive gadgets for cleanliness - instead, they used well-proven, natural methods that still hold up today. Moreover, many of these are faster, cheaper, and often more environmentally friendly than what we use nowadays.
Mini garden on the balcony: how to create a green oasis with a few pots
You can have your own green refuge even without a garden - right on your balcony! If you have felt until now that gardening is complicated and requires a lot of space, we have good news: a smaller balcony and a few pots are more than enough to create a peaceful, green island.
7 series you will love if you liked The White Lotus
The White Lotus has already attracted millions of viewers to their screens, and the HBO CEO officially confirmed several months ago that it will get a 4th season. And if this special series has also stolen your heart, the good news is that there are plenty of similarly attractive, exciting creations you can watch until the continuation of The White Lotus!
The Desperate Housewives Reboot is Coming - Everything We Know So Far About Wisteria Lane
Have you ever wished we could take one more look into the life on Wisteria Lane, where behind the perfect gardens always lurks some dark secret? Well, in this case, we have great news: the legendary Desperate Housewives is being revived with new energy: here’s everything we know so far about the series coming under the title Wisteria Lane!
10 sources of odor you don't see but ruin the scent of your home
Something smells... but what exactly? No matter how regularly you clean or spray air fresheners in every room, do you still feel like your home doesn't really have a fresh scent? Well, in this case, it might easily be that the cause is "hidden from you." Often, invisible, hidden odor sources spoil the overall impression, which we wouldn't initially think of. Southern Living recently pointed out such sources, and it could greatly change the scent of your home if you find out exactly what they are!
Filler Materials for Large Flower Boxes - 8 Ideas You'll Love
A tall flower holder next to our door can be truly eye-catching. But when it's time to plant, we would need a lot of soil to fill it up. This not only makes the box heavy (especially if the soil is wet) but can also strain our wallet. Fortunately, there are tricks on how to fill the bottom of the box without just adding soil. Here are some brilliant ideas from Southern Living!
Can White Bread and Alcohol Cause Colon Cancer? This is What Science Says
Did you know that colon cancer is one of the most common types of tumors? The risk of its development can be significantly influenced not only by genetic factors but also by lifestyle factors such as diet and exercise. Regarding the former, general recommendations often include avoiding or at least reducing the consumption of white bread and alcohol. But could they also be linked to colon cancer? Here's what science says!
Captivated by You on Netflix? 5 Similarly Exciting Series That Will Definitely Keep You Hooked
With the dramatic conclusion of the fifth season of You, one of Netflix's most successful series has ended. The story of Joe Goldberg, the charismatic yet dangerous serial killer, captivated many viewers - and if you are among them, or at least would like to start watching a similar series even today, here are five brilliant options that are just as gripping and full of suspense as You. Whichever you choose, one thing is certain: you won't be bored!
Seriously: Have You Ever Cleaned Your Laundry Basket? You Should Do It This Often
The laundry basket is a great invention: you just throw in the dirty clothes and move on with your day. Until laundry day arrives. But have you ever thought that the basket itself deserves some attention?
Summer Depression Is Real. Here’s What You Can Do About It, According to a Psychologist
Many of us automatically associate summer with good vibes, freedom, and fun. So it can feel especially strange if, despite all the sunshine and great plans, you regularly feel tired, down, or have trouble sleeping during the summer months. If this sounds familiar to you or someone you know, it might be summer depression.