Schuster Borka
Schuster Borka is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Schuster Borka· Page 27 of 33

3 Love-Attracting "Spells" from TikTok You Can Try at Home
Love has always fascinated people, so it’s no surprise that social media is full of love-attracting spells. These rituals carry symbolic power and can help you focus your own energy.

Sometimes distancing yourself from family is the healthiest choice
Jordan Allen, a communication researcher at Utah Valley University, and Dr. Dawn O. Braithwaite co-edit a blog exploring research on communication and estranged family relationships. When Jordan began studying estrangement, she learned that family researchers and professionals often view it through the lens of individual or collective dysfunction—something to fix or improve.

"I Always Found It Weird When Someone Smiles All the Time" – How Being Kinder Made Me Happier
For two weeks, I consciously tried to be kinder to others. Those small gestures didn’t just brighten their days—they lifted mine too and shifted how I see my social life.

"I'm not afraid of getting old, I'm afraid of missing out on life"
Life rushes by so fast, and we often don’t realize how precious every moment is. My biggest fear isn’t aging—it’s missing the chance to truly live.

5 Daily Habits That Quietly Undermine Your Intelligence
Intelligence isn’t just an IQ number—it’s about how well we apply our practical, creative, and executive skills in real life. Measuring it is complex and multi-layered, and our intelligence levels can change over time. Some everyday habits, however, can seriously hold us back.

The Best Month to Be Born This Year
Science shows there’s an ideal month to be born—and it’s not about who gets an outdoor birthday party.

3 Sentences I Didn’t Hear as a Child—and Still Miss Today
Our childhood shapes us in ways we often don’t realize, especially when it comes to how we see ourselves. As an adult, I’m still working through fears that might have been avoided if I’d heard certain words growing up.

How Your Sibling Relationship Shapes Your Adult Love Life
Our childhood bonds, especially how we relate to those closest to us, deeply shape how we see the world and connect with others as adults.

The Best Age to Give Your Child a Smartphone
More and more kids are getting smartphones at younger ages. But is it really necessary for elementary schoolers to carry the online world with them? Experts agree: early access can seriously impact mental and cognitive development.

Sleeping on Your Side Could Make Your Face Look Asymmetrical
The beauty world and social media often promote the illusion of "perfect symmetry." TikTok videos suggest that side sleeping might distort your face. But how much truth is there to this?

Confidence Horoscope: How Your Zodiac Sign Reflects Your Self-View
Do you never doubt yourself, jumping into things others would think twice about? Or does your own uncertainty hold you back from successes that could be easy wins for you? Your zodiac sign can reveal a lot about your confidence level. Does this sound like you?

Ultimate Cozy Sweater Guide for Fall: Soft Styles Under $25
As autumn arrives, warm and soft sweaters come out to play—they’re not just comfy but also top seasonal fashion picks. Here’s a look at this season’s freshest trends to watch for in stores.

How to Overcome the Shame of Infidelity, According to a Couples Therapist
"Heartbreak is one thing, my ego is another" – sings Sabrina Carpenter. A broken heart is just one part; our ego is another. When someone is cheated on, they often face not only heartbreak but also a heavy sense of shame.

How to Get Rid of Those Tiny Gray Bugs in Your Home: Tips Against Silverfish
Silverfish (also known as Lepisma saccharina) are surprisingly common household pests, especially in kitchens and bathrooms. You’ve probably seen them dart across the floor or bathtub edge when you turn on the light. But what attracts them, and how can you effectively get rid of them? Our article has all the answers!

Why Is a Prominent Collarbone Seen as Unhealthy? Even Thin Models Face Bodyshaming
Recently, a Zara ad campaign was banned because decision-makers felt the models looked “unhealthily thin.” The visible collarbone was taken as proof, outweighing medical opinions Zara presented showing the models were healthy during the shoot.

When Offering Help Hurts More Than It Helps – What to Do Instead
There’s a reason the saying goes, ‘The road to hell is paved with good intentions.’ Almost all of us have felt hurt by someone who crossed our personal boundaries, even though they claimed they were just trying to help!

How I Know I'm Loved – It’s Not About Grand Gestures...
Romantic movies and shows taught us that true love is proven by big, dramatic gestures: standing at the door with a bouquet, shouting a love confession at the airport, or planning a candlelit dinner by the sea.

My Partner Needs Alone Time to Recharge — And I’m Afraid of Being Alone
In every relationship, we crave spending as much time together as possible. Especially in the beginning, it feels natural to seek constant closeness: sharing breakfast, shopping side by side, and collapsing on the couch together at night.

What Helps Me Calm Down – When Escaping to the Woods Isn’t an Option
I generally handle stress pretty well, but some days I feel like running away from it all. In a perfect world, I’d fit in a 90-minute yoga class, a walk in the forest, or a mountain retreat. But in real life, those moments are rare. Often, we have to keep going despite the stress.

Is Porn Addiction a Myth? What Science Says Now
The idea of porn addiction has been part of public and psychological conversations for decades. Yet, recent scientific studies and expert opinions increasingly agree that consuming pornography isn’t clinically classified as an addiction. So, how should we approach issues related to porn, and what really lies beneath them?

The Expressionless Stare of Gen Z: Psychological and Sociological Insights
Ever felt like your coffee takes forever to brew while the barely 20-year-old barista stares at you with a blank face? You’re not alone: the neutral expression of young people during social interactions often leaves many feeling awkward.

I Don’t Want to ‘Arrive’ — I Crave a Different Kind of Love
For many of us, the first image of love is comfort: a stable home, a predictable daily routine, a shared bank account, raising kids, and the sure knowledge that someone will never leave us. There’s nothing wrong with this — security, reliability, and mutual trust are essential ingredients of a healthy relationship.

Don’t Toss Lemon Peels: 5 Smart Ways to Use Them Around the House
Thinking about recycling and looking for green solutions, but have always just tossed lemon peels into the compost? Here are five ways to turn lemon peels from waste into your everyday helper for household chores and cleaning.

"I Thought You'd Handle It Smarter If I Told You" – Guys Who Cheated and Still Acted Like They Were Right
When two people join their lives, they plan for lasting happiness and hopefully don’t worry about being let down by each other. But life loves surprises. Surviving a partner’s betrayal is tough, and it’s even harder when they come up with lame excuses—like these stories women shared online from their own love lives.