Szabó Erzsébet
Szabó Erzsébet is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Szabó Erzsébet· Page 41 of 41

If this is your zodiac sign, you tend to over-idealize your relationship
...and you might not even realize that you don't love the real person – only the one you imagined!

Build it back up: how to support your gut flora after an antibiotic course
Recently, an old filling came loose, and before I knew it, I was sitting in the dentist's chair with a root infection – of course, the antibiotic treatment was inevitable. Although taking probiotics has become routine for me in case of digestive issues, I still felt that something was seriously wrong inside.

If These 5 Things Are True About You, You Will Really Be Friends for Life
There are friendships we look back on as the brightest memories of our childhood. Alliances formed in the school desk, secret correspondences, and shared bucket lists... We thought these would bind us together forever.

Your Partner Exploits You If They Trigger These 5 Emotions in You
Have you ever been in a relationship where deep down you felt something was wrong – but you didn’t dare to face the truth? Maybe because you were already too entangled or because you loved them very much. Or because you were taught that love comes with self-sacrifice, and marriage is built on compromises. But what if what you feel is not a sign of deep attachment, but something completely different?

Your heart can be decades "older" than your age if the following apply to you
Imagine looking in the mirror in the morning: a 36-year-old woman looks back at you. But if your heart could also show itself, it might be an 80-year-old lady greeting you in the same place...

The new favorite of kitchens: this color is now impressing everyone
This year's biggest kitchen trend has put a beautiful and calming shade in the spotlight, perfectly symbolizing the directions of recent years. And that was none other than closeness to nature and the demand for sustainability. According to surveys, the demand for "green kitchens" has significantly increased in recent years, and this includes not only eco-friendly solutions but also beautiful colors.

Menstruation will be less painful if you try these tips
If month after month you lie curled up on the couch with a heating pad on your stomach, thinking about how anyone can menstruate normally, without pain – then you are not alone.

Is sugar really as dangerous as they say?
When was the last time you ate a piece of chocolate without feeling at least a little guilty? Or when did you drink the last drop of syrup without a voice in your head saying, "There you go, sugar again!" We are slowly talking about it as the new bogeyman of modern life – sometimes replacing gluten, sometimes rising to the level of milk on the banned list. But is it really that bad if we sweeten our lives with it occasionally? Or is this just another diet panic wave?

These jobs put extreme strain even on the best marriages
Research shows that certain professions particularly strain relationships – not necessarily because one partner isn't devoted enough. Sometimes it's simply the working conditions that override shared plans, intimacy, and home balance.

Avoid These 10 Countries at All Costs – Say Experienced World Travelers
No matter how much we want to believe that every country is a wonder waiting to be discovered, where you just have to arrive and happy, sunset memories await, reality is often more nuanced. Experienced travelers know exactly that the postcard-like views are often just a facade, and behind the scenes, stress, scams, cultural misunderstandings, or outright disappointment await us. Despite all this, there is no such thing as a "bad country" – every place has its own beauty, value, and story. But there are destinations that may not necessarily meet expectations...

Randomized trial: plant and animal protein equally beneficial for muscle building
If you've ever had doubts about whether you can build muscle on a plant-based diet, hold on: recent research suggests that your muscles don't care where the protein comes from - as long as they get enough of it.

This Gemstone Symbolizes December and How Its Energy Can Inspire You
Every month has a signature gemstone that, according to esoteric beliefs, perfectly captures the spirit of the time and helps you align with it. December is special because it’s ruled not by one, but three stones: turquoise, zircon, and tanzanite.

These Boots Look Great on Wider Calves Too
If you’ve ever tried pulling on knee-high boots only to give up disappointed because you just couldn’t zip them up, chances are you have wider calves. The good news? Plenty of brands now design boots with extra room around the calf. Let’s explore how to find your perfect pair…

10 Braided Hairstyles to Turn Heads This Summer
Since I was a kid, I decided that if I ever had a daughter, I’d learn to braid hair—and I did! Now, I can easily style not only hers but my own hair too. You can find tons of inspiration online!