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"I Cried Every Day" – Guys, How Did You Handle Seeing Your Kids So Little After Divorce?

Szőke Angéla4 min read
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"I Cried Every Day" – Guys, How Did You Handle Seeing Your Kids So Little After Divorce? — Family
In this article

Being a "weekend dad" isn’t easy for everyone when it means being away from your little ones.

A Fresh Start

I’m not exaggerating when I say my divorce was a matter of life and death. Living with my ex-wife was suffocating, and I had daily suicidal thoughts. My daughter was just two years old, and I decided she’d be better off with a dad she saw less often than with a dad who wasn’t around at all. The early days were heartbreaking, but people adapt quickly. Soon, both of us found our rhythm in the new situation. Today she’s 14, we’re very close, and I can honestly say leaving was the best decision I ever made.

It’s Better This Way

I didn’t abandon them—I just see them less. We co-parent with my ex, so both of us get to have a life outside parenting. And when a parent is happier, the kids feel it too.

Making the Choice

It wasn’t easy. I grew up with parents who hated each other but never divorced. My childhood was filled with tension, blame, yelling, manipulation, outbursts, and tears. When I sensed my marriage heading down the same road, I made the tough call. It felt like cutting off my own arm to escape the trap, but I put the kids’ well-being first—and for them, this was better.

Visitation

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I never imagined I’d be a weekend dad, but here I am. At first, I was furious, but I had to accept the reality. Every Sunday, I’d cry in the car after dropping off my child. That pain pushed me to make the limited time we had together truly meaningful. I think I succeeded—my son’s bond with me is now even stronger than with his mom.

The Signs

The kids were young and needed me, but my marriage took a serious toll on my health: my blood pressure soared, my heart raced, and I often woke up at night with panic attacks. The doctor prescribed a mild sedative but looked me in the eye and said, “Mr. Tóth, I don’t know if it’s your job, debts, or family situation causing this, but instead of medication, I’d advise you to sort out your life.” That sentence gave me the final push to decide we had to separate because things couldn’t go on like that. Telling the kids was the hardest thing I’ve ever done. My younger daughter clung to my clothes crying as I packed my things into the car, and I felt like my heart was ripped out. The first few months were hell, but then it got a bit easier, then easier still, and now we have a well-functioning routine. (My symptoms disappeared without a trace.)

Tears

I missed the kids so much that I cried every day. I’d sit alone in my dark, musty rental and couldn’t imagine not seeing them daily anymore. I fought hard until I secured two weeks a month with them, which helped a lot—but if it were up to me, we’d see each other every day.

Relief

In one word: painful. But I realized this trauma wouldn’t last long for the kids. They quickly saw how much better it is to live in a home where parents don’t fight or hold grudges every minute of every day. After the split, everyone felt relief: my ex, the kids, and me.

Long-Term

It was a terrible time, but whenever I thought about going back, I reminded myself I could only be the dad they needed if I was balanced—and that was impossible with their mom. Knowing this gave me strength to believe it would be better in the long run—and it was.

Clear as Day

Two stable homes beat one unstable one, which is just a constant war zone. I never wanted a divorce; it was my wife’s decision. But now I see she was right, and I’m glad she had the courage to make that move, unlike me. Missing the kids hurt deeply, but since then, both my ex and I have remarried, we’re happy, and I’m grateful the kids grow up in a healthy environment instead of a battlefield.

Logically

Divorce is short-term pain; staying together would have been long-term suffering. For me, there was no question. I told the kids they might hate me now for leaving, but trust me—it’s better for everyone this way. They’re grown now, and they say I made the right call.

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