Schuster Borka
Schuster Borka is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Schuster Borka· Page 6 of 33
Why I stopped filling my child's summer with activities — and never looked back
As summer break approaches, many parents scramble to plan every day. But the "slow summer" philosophy suggests that empty hours might be exactly what kids need most.
ADHD is far more complex than you think — a new study identifies nine distinct symptom categories
For decades, ADHD was defined by just three symptom groups. A new study reveals nine distinct categories — and some of them rarely appear in official diagnoses.
Having More Kids Than You Planned Makes Parents Less Happy, New Study Finds
A large new study reveals that having more children than you originally wanted significantly lowers parental well-being — and it's not about the number, it's about the mismatch.
"Be grateful — others have it worse." Why this phrase never actually helps
We've all heard it: "Be grateful, others have it much worse." It sounds well-meaning — but more often than not, it does the opposite of helping.
Grow Your Own Food at Home: 6 Fast-Growing Vegetables You Can Raise Indoors
You don't need a garden to grow your own food. These fast-growing vegetables thrive on a sunny windowsill or small balcony — and some are ready in under two weeks.
You're not alone: why we crave love so much more in spring and summer
Longer days, warmer skin, and something stirring inside — here's why spring and summer make us hunger for love more intensely than any other season.
After One Marriage, Here's What My Perfect Proposal Would Look Like Now
After a divorce, believing in love again is hard. But it's possible. Here's how one woman reimagines the perfect proposal — the second time around.
10 Creative Things to Do This Summer When Travel Isn't in the Budget
No vacation money? No problem. These 10 creative staycation ideas will help you truly recharge this summer — no flight ticket required.
Less scrolling, less depression: how to use your phone more mindfully
You don't need a dramatic digital detox to feel better. Even small reductions in screen time can have a measurable impact on your mood, focus, and sleep.
I Used to Stay Silent When a Service Let Me Down — Here's How I Finally Learned to Speak Up
For years I said nothing when a service fell short. Then I realized my silence wasn't keeping the peace — it was keeping me stuck. Here's what changed.
The hidden cost of always being the one who adapts in a relationship
Being flexible and easy-going sounds like a relationship strength — but always being the one who adapts comes with a serious price that's easy to miss until it's too late.
How to Decorate a Small Bathroom Without Making It Feel Cramped
A tiny bathroom doesn't have to feel cluttered. These smart decorating rules will make your small space look bigger, calmer, and far more stylish.
What's Your Skin Type? The Best Drugstore Sunscreens for Every Face
Not all sunscreens work for every skin type. Find out which drugstore SPF formula is right for your face — oily, dry, sensitive, or combination.
The cheap, humane trick that keeps moles out of your garden — no chemicals needed
Moles can quietly destroy your lawn and garden beds. Here's how a simple bottle of vinegar can help keep them away — safely, cheaply, and without harming a thing.
Why Setting Boundaries for Your Kids Is So Much Harder Than It Looks
You know your kids need boundaries — so why is it so hard to hold them? The answer might surprise you, and it has less to do with your child than you think.
My future is the result of what I do today — here's what I'm doing now so my future self will thank me
We often ask what we'd say to our past selves. But the more powerful question is this: what will the version of you ten years from now think about the choices you're making today?
Being successful doesn't mean you're okay — how I used achievement to hide my depression
I looked productive, capable, and put-together. But behind every ticked box and glowing review, I was quietly falling apart. This is my story.
What if we treated our friendships the same way we treat our romantic relationships?
We plan dates, put in the work, and show up for our partners — but what about our friends? Here's why your friendships deserve the same intentional care.
Why are men's hobbies "serious" and women's hobbies just "cute"? It's time to talk about this
There's an unspoken hierarchy that ranks hobbies by who does them — not what they involve. And it says a lot about how we still see women.
8 Chic Outfits That Keep You Stylish Even in a Heat Wave
You don't have to choose between comfort and style when temperatures soar. Here are 8 heat wave outfits that look great and feel even better.
5 things I spend more on to save more in the long run
Buying the cheapest option isn't always the smartest move. Here are 5 things worth spending more on — because they quietly save you far more money over time.
Which Generation Actually Rules Fashion? The Answer Might Surprise You
Gen Z experiments boldly, millennials make it wearable, and fashion houses are watching closely. So who really sets the trends? The truth is more nuanced than you think.
The 10 best living room colors this year — which one feels like home to you?
The right wall color can transform your entire living room. Here are the 10 shades interior designers love this year — warm, livable, and seriously beautiful.
How to Remove Pet Hair from Your Carpet Without Buying a Single Expensive Tool
Pet hair buried deep in carpet fibres doesn't need pricey gadgets to fix. These simple, budget-friendly tricks actually work — and you already have everything you need.