Barbara Lee
Barbara Lee is a Bienvibe contributor writing vetted, bite-size lifestyle inspiration on wellness, style, relationships and more.
Articles by Barbara Lee· Page 11 of 30
6 Key Ingredients Psychologists Say Make a Happy Marriage
Achieving a happy marriage can feel like a mystery to many. But psychologists point to science-backed factors that can truly help.
Ready to Move Now? Here’s the Favorite Home Style of 2026 According to Real Estate Experts
Real estate experts say that in 2026, buyers will choose homes not just by location or number of rooms, but by style and vibe. Craftsman-style houses will take center stage next year.
How I Realized My Need for Control Was Emotional Armor — And How I Broke Free
All my adult life, I believed my need for control was just part of who I am. But I had to face the truth: control doesn’t just bring safety, it can also shut me off from others.
Visiting Home as an Adult: Falling Into Painful Memories
Many think going back to their childhood home is a warm, nostalgic experience. But for those who grew up in unsafe environments, it can feel very different.
No Physical Closeness? So, What’s the Plan? The Dilemma of Sexless Marriages
Many live in sexless marriages without facing the reality. But why choose this uncomfortable path, and what’s their long-term plan?
From Over-Attachment to Catastrophizing: How Different Types of Anxiety Affect Your Love Life
Anxiety isn’t just a private, lonely experience—it also shapes our closest bonds, especially romantic ones.
2026’s Favorite Bob Hairstyles – Super Cool and Easy to Maintain
In 2026, short, elegant, and versatile bob styles are ruling the beauty scene. This year’s trends offer exciting variations that suit every hair type and lifestyle.
Why I Can Believe in Faith but Not in Churches – The Fine Line Between Spiritual Guidance and Manipulation
Faith and churches often spark debate. While many find comfort in a belief system, others focus more on personal responsibility.
10 Steps to Successfully Close a Toxic Relationship
Leaving a toxic relationship isn’t easy—often, it’s not just the relationship dynamics but also the fears and habits within us that hold us back. These 10 steps can help you step out safely and confidently.
My Friend Is Having an Affair. Do I Have the Right to Speak Up or Should I Keep Her Secret Quietly?
A secret I never asked for tested our friendship. How can we stay close while facing a moral dilemma?
Life-Changing Decisions – How to Make Them
Some decisions mark a point of no return. Borka Shoemaker shares how she navigated these pivotal moments.
An Open Letter to Midwives Who Hold Lives in Their Hands
Midwifery is a calling filled with life-changing moments, where women become mothers and babies enter the world. Your work offers not just professional care but emotional support that shapes the lives of mothers and families.
What to Do When a Family Member Falls for Fake News: Conspiracy Theories at the Dinner Table
Few things can disrupt a family lunch faster than an ill-timed comment about the “real hidden powers.” But what can we do when our loved ones spread fake news?
No Need to Justify — Why We Explain Our Feelings Instead of Simply Feeling Them
We often seek explanations for our feelings instead of just experiencing them. Why do we feel the need to justify our emotions?
Why Do We Expect Quick Fixes for Years-Old Wounds? Therapy as a Game of Patience
Therapy isn’t an instant fix—it’s a long, slow, deeply transformative journey. Wanting fast results is natural, but healing the soul takes patience and time.
Currently, dads have no say in whether a woman keeps her baby. Is this the right way?
Debates around abortion rights often raise the question: should dads have a say in a woman’s decision? This article explores the complex balance between parental rights and bodily autonomy.
Second Time Around: Why I Still Believe in Marriage After Divorce
Marriage often feels like a once-in-a-lifetime commitment. But what happens if the first try doesn’t work out? Borka Shoemaker shares why she still believes in marriage even after divorce.
Fountain of Youth or Just Another Trend? What You Should Know About Collagen
Collagen has become one of the biggest beauty superstars in recent years, but is it really that versatile? Let’s see what the science says!
Genes or Upbringing? What Really Shapes Who We Become?
We’ve long tried to understand how our personality develops, often asking: do our genes or our upbringing shape us more? Modern research sheds fresh light on this classic debate.
"It’s hard to picture you just sitting still." – Why can’t I ever get bored?
Our modern lives have trained us to see silence and stillness as unnatural. But why are we so afraid of boredom, and what might we be missing out on?
Pop-of-purple: This Trend Will Carry Us Through Winter
When the holiday sparkle fades but the first spring colors are still far away, many of us can feel trapped in winter’s gray gloom. The pop-of-purple trend offers a fresh, bold purple pop to brighten this tough stretch.
Free Apps to Support Your Mental Health in 2026
Taking care of your mental health will still be a priority for many in 2026. While an app can’t replace a professional, it can be a great companion on your journey of self-awareness and mental wellness.
French Braids Are Back: How to Rock Them in 2026
French braids are making a stylish comeback in 2026 as a relaxed, bold statement. Discover how to wear this classic hairstyle every day and for special occasions.
Is It Okay to Leave Problematic Friends? Here’s Why I Did
I believe true friends show up in tough times. But sometimes, it’s perfectly okay to step away from a friendship.