I’m 22 Pounds Heavier Than a Year Ago — and So Much Happier
A year ago, I hit a low point in my life that I thought I’d never come out of. Now, almost 22 pounds heavier and a whole lot happier, I see things differently.
Schuster Borka•
Mind & soul — Page 83 of 111
"Not me!" – But it’s time to make peace with the idea of perimenopause
Perimenopause is a natural phase of life worth preparing for. This article focuses on personal experiences and why getting ready matters.
Schuster Borka•
"We don’t want to wear the pants, but we have to!" Why most women long to be rescued
Have you ever caught yourself watching a romantic movie, wishing you could swap places with the heroine—the delicate, naive woman who needs saving? You’re not alone. Most women secretly hope for a hero who lives to rescue and cherish his dream woman. But why is this wired into us?
Berényi Nóri•
5 Emotional Blocks That Keep You From Decluttering Your Stuff
Keeping your home tidy isn’t just about time and energy—it takes emotional strength too. Sometimes emotional blocks hold you back from decluttering, but there’s a way through each one.
Fehér Dia•
Waking Up Anxious? Here’s What Psychologists Want You to Know
Many people experience morning anxiety that often starts in the early hours. Psychologists’ tips can help ease this uncomfortable feeling.
Schuster Borka•
Sharing What I Learned About Life From My Best Friend
I don’t know what your best friend is like, but mine always gives me a reality check when she catches me constantly criticizing myself or struggling with my confidence. We perfectly complement each other—what’s a weakness in me is her strength, and vice versa. Here are some lessons I definitely learned from Petra, and I hope they inspire you just as much as they did me.
Berényi Nóri•
Can You Love an Artist Who Did Terrible Things as a Person?
This article explores the conflict between the artist and the person when a talented creator commits morally questionable acts. The writer shares a personal dilemma about separating art from the artist.
Schuster Borka•
"My dad died the hour my son was born, and he has the same birthmark on his foot"
There are no coincidences—at least, it’s hard to believe that no higher power was at work in these ten incredible stories.
Szőke Angéla•
Top 5 Dog Breeds That Cry When Left Alone
When it comes to our pets’ happiness and well-being, it’s key to know that some dog breeds are more prone to separation anxiety. This emotional state kicks in when a dog is left alone for a longer time without their owner. Let’s explore which breeds are most affected by this.
Farkas Izabella•
"Are You Sure You Want to Wear That?" Mom’s Comments and What They Really Mean
There’s a communication gap between moms and daughters. Moms often soften what they really want to say. So, we’ve translated some classic mom remarks for you.
bien.hu•
"I Avoid Their Company, It Feels Bad to Be Around Them" – How to Spot a Toxic Person
Toxic people are tough to avoid, especially since they can show up in your close circle, workplace, friend group, or even family. You recognize them because they consciously—or unconsciously—undermine your happiness and success. These folks quietly hold you back, block your progress, or drag you down with their mindset. They might constantly discourage your fresh ideas or even sabotage your plans behind your back.
Marity Mira•
Envy Test: If You Answer YES More Often, You Might Be an Envious Type—Even If You Don’t Realize It
One of the strongest signs of envy is secretly feeling joy when someone else fails. This feeling often shows up when another’s success feels threatening or you believe their win reduces your chances at something. Though it’s tough to admit, genuinely celebrating others’ successes is a cornerstone of healthy self-esteem.
Farkas Izabella•
How to Make New Friends as an Adult: Building Genuine Connections
Making new friends as an adult can feel challenging, but it’s definitely doable. Honesty, vulnerability, and open communication are key to forming quick and meaningful bonds.
Schuster Borka•
"I Wish I Had Spent That Money on the Honeymoon Instead!" – What’s Something You Regret Spending Too Much On?
Sometimes we really want something, only to find out it wasn’t worth the price.
Szőke Angéla•
This One-Question Personality Test Reveals What Matters Most in Your Life
For this test, trust your gut and listen to your heart!
Szirák Viki•
The 3x3 Rule: Your Secret Key to a Happier Life
Imagine a simple rule that helps you find balance in the daily hustle and offers solutions to many of life’s challenges in just three steps. This is the 3x3 rule, a method more and more people are successfully using in various areas—from work and family to personal growth. But does it really work?
Farkas Izabella•
"Self-Improvement Can Be Exhausting — But I’m Not Giving Up"
Self-improvement often drains us, not just physically but emotionally too. Yet finding perseverance and inner strength pays off in the long run.
Nyul Debóra•
I Spent the Day Quietly and Alone — Here’s What I Realized by Day’s End!
When the day began, I had no grand plans. My only goal was to enjoy a truly peaceful, uninterrupted day focused on myself. With that mindset, I unplugged from all digital devices, deciding that neither my phone nor the TV would be part of today.
Farkas Izabella•
Do You Fall Asleep Watching TV? What Your Sleep Habits Reveal About Your Personality
Sleep habits vary widely and reveal more about you than you might think. Many wonder why there are so many ways to fall asleep and what these habits say about our personalities. Let’s explore the types of people defined by their sleep routines, what these habits tell us about their past, present, and how they approach life’s big questions.
Farkas Izabella•
"Who Am I?" – Do You Know Who You Are Without Your Loved Ones?
Starting therapy means stepping onto a path of self-discovery, getting closer to your true self. When you strip away the extras and let go of your roles, do you really know who you are? Everyone around you shapes you in some way, so it’s natural to see yourself through others’ eyes sometimes. But the most important thing is to find your way back to yourself at the end of the day.
Berényi Nóri•
"I Bullied a Classmate for Two Years, and Now My Daughter Is Being Teased Too" – What’s Your Biggest Teen Mistake?
We’ve all made mistakes when we were young, but some slip-ups stay with us for life.
Szőke Angéla•
We Used to Walk Everywhere and Sugar Was a Treat: The Roots of Modern Obesity
Old lifestyles hold valuable habits we can still learn from today. These more natural, mindful, and balanced daily routines helped people stay slimmer, more energetic, and healthier.
Nyul Debóra•
Happiness Guaranteed: 7 Cozy Habits to Embrace This Fall
Fall’s special magic lies in the little habits unique to this season. These simple routines add to the autumn vibe and somehow always lift our spirits.
Farkas Margaréta•
The Woman Who Lost All Her Hair in 5 Weeks Yet Became a World-Renowned Athlete and Motivator
Heather Fisher’s story is more than just her sports achievements—it’s about how she found herself during a challenging time. A true example of identity, exclusion, and inner strength.
Nyul Debóra•