The Curse of Perfectionism – How to Break Free from the Quest for Perfection
Since childhood, I saw perfection as desirable and always aimed to do everything flawlessly because that’s where I found joy.
Irimiás Alíz•
Mind & soul — Page 67 of 112
"Obesity will never be sexy or healthy." - Unpopular truths no one dares to say
We asked people online about unpopular opinions that are actually sad facts. These thoughts often challenge social norms, but they deserve an honest conversation.
Szőke Angéla•
Overthinking Everything? Here’s How to Turn It Into Your Superpower
Overthinking often gets a bad rap, but when guided right, it can actually work in your favor. Here are three ways to transform overthinking into a productive tool.
Schuster Borka•
Ask Your Child to Draw a Scientist – Why Their Drawing Matters
Children’s drawings of scientists reveal a lot about how they see the world and social roles. The ‘Draw a Scientist’ experiment helps us understand the image of scientists living in kids’ minds.
Schuster Borka•
What Happens in Your Subconscious When You Face Your Fears
Fears are part of everyone’s life, big or small, and they need to be managed. The first step is facing them head-on...
Farkas Izabella•
7 Small Habits That Shape Your Mental Balance in the First Weeks of the Year
While New Year’s resolutions promise big changes, it’s actually the little things that set the tone for your mental well-being at the start of the year.
Farkas Izabella•
3 Habits to Let Go of Now for a Smoother Year Ahead
Imagine how much easier your year could be if you dropped three habits that are really just holding you back.
Farkas Izabella•
5 Signs You're Ready to Close a Chapter—even if You Haven't Realized It Yet
Here are five signs that can help you recognize when you’re in a closing cycle, even if you haven’t fully acknowledged it yet.
Farkas Izabella•
When You Witnessed Someone’s Huge Ego Deflate
Sometimes, it’s truly rewarding to see reality check a big ego right in the face.
Szőke Angéla•
You Either Conquer Your Demons or They Raise Your Child – Why Every Parent Needs Therapy
We all carry something from our childhood that shapes us as adults. Therapy isn’t a luxury—it’s a responsibility to stop passing our wounds onto our kids.
Schuster Borka•
Feeling Like an Outsider? Here’s Why You Might Feel Left Out in Every Group
Do you often feel like the odd one out in social settings? This feeling can trace back to deep roots, like emotional neglect during childhood.
Schuster Borka•
You’re Not Weak, Just Tired: 6 Signs You’ve Been Trying to Stay Strong for Too Long
They often say what doesn’t break you makes you stronger, but what if you feel like you’re truly at your limit?
Farkas Izabella•
People Tend to Overestimate Themselves: 5+1 Cognitive Biases That Shape Our Decisions
In everyday life, we face many cognitive biases that subtly influence how we think and decide.
Farkas Izabella•
Why I Skipped Every January Diet Trend—and Feel More Free Than Ever
At the start of the year, it often feels like a must to reinvent everything, especially ourselves. This year, I consciously chose not to—and I’ve never felt more liberated.
Nyul Debóra•
A Snapshot of My Life! Pick a Picture and Discover What It Reveals About You
If you’ve been rushing around, pause for a moment—we’re inviting you to a self-discovery game. It’s super simple: choose one of the six pictures below without overthinking—just go with your first impression! Now, take a look at what your choice might mean.
Berényi Nóri•
Why You Don’t Have to Be Okay All the Time: The Hidden Side of Positivity
Many of us feel pressured to stay positive even during tough times. But is it really necessary to be optimistic all the time, or can we sometimes allow ourselves to feel negative emotions?
Szabó Erzsébet•
Opportunities of the Year of the Horse: 9 Ways 2026 Will Transform Your Life
According to Chinese astrology, the Year of the Horse carries unique energies that influence various aspects of our lives.
Farkas Izabella•
Your January Affirmation, Tailored to Your Zodiac Sign
This January, the focus is on planning, discipline, and small but steady steps. It’s about quiet, inner decisions—and here’s how you can empower yourself based on your zodiac sign.
Szabó Erzsébet•
4 Positive Thoughts to Start Your Year with More Peace
This is the time when we set new goals, but often forget to make inner peace a priority too.
Farkas Izabella•
5 Fashion Colors That Instantly Boost Your Feminine Energy
Fashion colors have always played a key role in women’s wardrobes, but we rarely explore them from a psychological perspective.
Nagy Emília•
"The Biggest Lie Was That It Would Be Smooth" – Women Share the Challenges of Returning to Work After Giving Birth
Returning to the workforce after several years away is never easy. Women open up about the hurdles they faced re-entering the job market after having children.
Szőke Angéla•
Who Am I If I'm Not Useful? - How I Learned to Value Myself Beyond My Work Output
For many of us, work often shapes our self-worth. Borka Shoemaker shares how she learned to appreciate herself regardless of what she accomplishes.
Schuster Borka•
Burst of Joy, Then Sudden Regret: How I Learned to Live with Impulse Control Disorder
Impulse control disorder makes it tough to resist sudden urges. In this article, Borka Shoemaker shares her personal journey and practical tips for managing impulsivity.
Schuster Borka•
"I bring home the money, and she just sits at home!" – Why women crave relationships less than men do
Women often struggle to find partners who meet their expectations. This stems from several factors, including modern relationship dynamics and societal pressures.
Szőke Angéla•